The herb’s Latin name is Solidago, which means “to make whole or heal” and reflects its use in traditional herbal medicine. Goldenrod supplies many beneficial plant compounds, including saponins and flavonoid antioxidants like quercetin and kaempferol. 

Goldenrod contains properties that may increase urine flow and also have anti-swelling effects. Safe for nursing and expecting moms, it can be beneficial in maintaining healthy bladder function during these times.